umber yoga, inc.
Ozone Fitness
300 Village Green Circle, Suite 100
Smyrna, GA 30080
Agape Chiropractic and Wellness Center
1246 B Concord Rd, Suite 100
Smyrna, GA 30080
300 Village Green Circle, Suite 100
Smyrna, GA 30080
Agape Chiropractic and Wellness Center
1246 B Concord Rd, Suite 100
Smyrna, GA 30080
SCHEDULE
COST
Drop In - $15
Introductory 1 Month Unlimited^ $30
5 Class Card (Valid for 60 days) $60 ($12/per class)
10 Class Card (Valid for 60 days) $100 ($10/per class)
Prior Groupon - Special Rates
5 classes (2 month exp) $30
10 classes (2 month exp) $55
^First time/New student only
Introductory 1 Month Unlimited^ $30
5 Class Card (Valid for 60 days) $60 ($12/per class)
10 Class Card (Valid for 60 days) $100 ($10/per class)
Prior Groupon - Special Rates
5 classes (2 month exp) $30
10 classes (2 month exp) $55
^First time/New student only
CLASS DESCRIPTIONS
Gentle: Enjoy various yoga postures in a relaxing sequence to ease and release tension after a long day and lift the weight of the day off your shoulders, All levels welcome.
Morning (AM): Start your day with mindfulness, balance and explore the principals of yoga through active feel-good stretching, strengthening and breathing. Improve your flexibility and muscle tone, All levels welcome.
Prenatal: Expecting Moms. Medical Consent required. Excluded from specials. *Must Sign up at http://www.ohbabyfitness.com
Vinyasa Flow : Links various yoga postures in a sequence. Think Iyengar. Enjoy the mental and physical benefits of yoga through an invigorating flow. Improve your stamina and strength while connecting to your breath. Level I - Slow Flow; Level II - Moderate Flow. All levels welcome.
Yoga: Explore the basic principles of yoga through active stretching, strengthening and breathing. This Hatha style class combines the dedication of Ashtanga yoga; the alignment focus of Iyengar and familiarity of Bikram yoga poses (minus the heat). Improve your flexibility and muscle tone. All levels welcome.
Classes are subject to change. “Like” us on Facebook for schedule updates, specials and promotions at www.facebook.com/umberyoga
Morning (AM): Start your day with mindfulness, balance and explore the principals of yoga through active feel-good stretching, strengthening and breathing. Improve your flexibility and muscle tone, All levels welcome.
Prenatal: Expecting Moms. Medical Consent required. Excluded from specials. *Must Sign up at http://www.ohbabyfitness.com
Vinyasa Flow : Links various yoga postures in a sequence. Think Iyengar. Enjoy the mental and physical benefits of yoga through an invigorating flow. Improve your stamina and strength while connecting to your breath. Level I - Slow Flow; Level II - Moderate Flow. All levels welcome.
Yoga: Explore the basic principles of yoga through active stretching, strengthening and breathing. This Hatha style class combines the dedication of Ashtanga yoga; the alignment focus of Iyengar and familiarity of Bikram yoga poses (minus the heat). Improve your flexibility and muscle tone. All levels welcome.
Classes are subject to change. “Like” us on Facebook for schedule updates, specials and promotions at www.facebook.com/umberyoga
OTHER
Private Yoga Lesson(s)
60 minutes $45 - $60
Private Groups
Please contact us for information and details
Gift Certificates
Available on request
Joan also teaches at other health clubs and yoga studios in the Atlanta area.
CONTACT: 404.374.6070
